The Calorie-Burning Power of Paddleboarding - We Put it to the Test! We all know that paddleboarding is a fantastic form of exercise. It's a great low-impact workout with many health benefits, which allows us to keep active in an easier way.    However, there's a question that often floats...

What is the lifespan of my inflatable paddle board?...How many years will this last me till it breaks?...these are common questions we are asked here at Poole Harbour Watersports. So what is the lifespan of an isup? Longevity depends on a few different factors...if the board is good quality and...

 How hard is paddle boarding?  Stand up paddle boarding is not very hard if you have the proper equipment, the right sized paddle board for your weight and the correct SUP paddle length for your height. Then simply learning the right techniques to paddle safely and effectively combined with practice, practice, practice will...